You already know what good leadership looks like.

You've read the books, done the training, and built real expertise over years of hard experience. Under normal conditions, you lead well.

But when the stakes are high and someone pushes exactly the wrong button – a different version of you shows up.

This isn't a knowledge problem.

Nor a skills gap. Not even a psychological issue.

It's a nervous system hijack.

When your threat response activates, judgment, clarity and empathy go offline.

And biology is trainable.

With the right practice, the leader you intend to be is the one who shows up.

The Missing Science of Leadership Under Pressure

My PhD dissertation explored how to stay buoyant when life is hitting you hard, and why so much stress management advice is not only wrong but downright harmful.

I came to leadership development through an unusual door: years of research and practice in health behavior change. That work taught me something most leadership programs miss – that the gap between intention and action isn’t a discipline problem. It’s a nervous system problem. And it’s solvable.


For the last quarter century, I’ve worked with founders and CEOs of high-growth companies who can’t afford the invisible – but very real – cost of triggered leadership.

My work is built on a simple premise: your nervous system is not a personal development project. It’s an organizational performance lever.

When you learn to regulate it, you don’t just get steadier. You become more fully yourself under pressure. You’re able to bring the totality of your skills, experience, and judgment to the moments that matter most.

That’s buoyant leadership: your team can count on you to be the same person in the hard moments as in the easy ones.

Because the choppy waters are no longer running the show. You are.

“I've worked with Howie across three companies over 20 years. He instills clarity, discipline, and accountability in a way that produces measurable results - and makes daunting transformation journeys far more enjoyable.”
Mike Psenka
CEO, Moovila, Inc

Trusted By

With a trained nervous system, you don’t just survive pressure – you lead through it. That’s buoyancy. When you’re ready to build it, let’s talk >>

How we work together.

Three ways to build buoyancy – in yourself, your team, and your culture

Executive Coaching
For the leader

One-on-one work with CEOs, founders, and senior executives who've hit the ceiling of what willpower and smarts can do. We train the nervous system patterns that show up when the pressure is real.

Leadership Development
For the team

Workshops and programs that give your leadership team a shared practice - not just a shared vocabulary - for staying clear-headed in high-stakes moments.

Organizational Consulting
For the company

When triggered leadership has become a culture problem, not just a personnel one. I help organizations redesign the conditions that drive reactive behavior.

MY NEW BOOK

The Buoyant Leader

Leading well under pressure doesn’t come from gritting your teeth harder. It comes from training your nervous system to work with you instead of against you. The Buoyant Leader gives you a concrete, trainable process for getting there.

"This is a book every leader should keep within reach."
Garry Ridge

Chairman Emeritus, WD-40 Company

The Buoyant Leader Podcast

Short, practical episodes on leading well when the pressure is on. New episodes weekly.

Prefer reading to listening?

Grab Chapter 1 of The Buoyant Leader when you subscribe.

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Let's talk.

Every engagement starts here: a conversation about what’s getting in the way and what’s possible on the other side.
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